Having me create a specific tailor-made program for your needs
Live 6-week course to help break down the thoughts, feelings, and reactions to OCD
Meeting for 60 minutes once a week on a set date
Pre-recorded so you could go back and watch as many times as you wish
Each week we will build on the previous week
What is OCD?
Potential risk factors and causes various types
Number one gold standard treatment number one technique to overcome your OCD
Importance of working with a coach
Design tailored made specific program based on your needs
Impact family and friends can have
Signs and symptoms of setbacks
"Sandra knows as much about the pain of experiencing symptoms of OCD and treatment with CBT as many professionals who specialize in this debilitating disorder."
"Sandra is a coach, author, speaker and seminar leader who truly cares about making a positive difference in the lives of others. She will inspire you through sharing her wisdom and personal experiences. Sandra and her strategies will stamp your spirit with an abundance of love, hope and encouragement so you can reach new levels of courage, fulfillment and personal happiness."
"My experience working with Sandra as a coach has been exceptional. I have seen a few different counsellors and psychologists over the years, but the coaching, support and tools I received from Sandra to work through my anxiety have been far more practical and helpful than typical "therapy". I recommend her to anyone struggling with any type of anxiety.”
*All bookings are non-refundable.
Join us on the OCD PRIVATE COACH Facebook Group for people suffering with OCD, Anxiety and/or Depression. We welcome you into this safe space.