By signing up for the 6 week course, you’ll be able to learn to challenge your OCD and refrain from doing compulsions.
Having me create a specific tailor-made program for your needs
Live 6-week course to help break down the thoughts, feelings, and reactions to OCD
Meeting for 60 minutes once a week on a set date
Pre-recorded so you could go back and watch as many times as you wish
Each week we will build on the previous week
What is OCD?
Potential risk factors and causes various types
Number one gold standard treatment number one technique to overcome your OCD
Importance of working with a coach
Design tailored made specific program based on your needs
Impact family and friends can have
Coping techniques
Signs and symptoms of setbacks
"Sandra knows as much about the pain of experiencing symptoms of OCD and treatment with CBT as many professionals who specialize in this debilitating disorder."
"“Sandra Wallace has made a huge impact on my life. I have struggled with OCD for about 15 years..."
"From the very moment that I met her, I truly felt this calm of ease come over me. She has a unique, personal way..."
*All bookings are non-refundable.
Join us on the OCD PRIVATE COACH Facebook Group for people suffering with OCD, Anxiety and/or Depression. We welcome you into this safe space.
PO Box 10021, Selkirk South PO. Selkirk, Manitoba Canada R1A0P5
1-204-295-4408 / [email protected]
Designed and built by Damien Bradshaw
PO Box 10021, Selkirk South PO. Selkirk, Manitoba Canada R1A0P5
1-204-295-4408 / [email protected]
Designed and built by Damien Bradshaw