Conquering Anxiety:

Your Guide to Finding Inner Peace

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Join us every first Monday of the month from 6:00 PM to 7:00 PM CST for an engaging Q&A session with Sandra!

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Sandra Wallace Blog: Conquering Anxiety: Empowering Yourself on the Path to Inner Peace

Welcome to "Conquering Anxiety," a blog dedicated to empowering individuals on their journey towards overcoming anxiety and embracing inner peace. Anxiety may seem like an insurmountable challenge, but with the right tools, knowledge, and support, you can reclaim control over your life.

Join us as we explore effective strategies, share personal stories of triumph, and provide guidance to help you conquer anxiety and cultivate a fulfilling, anxiety-free life.

You Are Now Alone While Living With Anxiety

Once considered rare, Anxiety is now becoming more widely acknowledged, with statistics showing that approximately seven million individuals in North America alone live with Generalized Anxiety Disord... ...more

Anxiety

October 11, 2024•1 min read

Breaking the Cycle of Anxiety: Part 2

But through the process, I realized I was not alone in the world of Anxiety. Many others experienced similar if not identical types of Anxiety, and finding this shared experience brought comfort and s... ...more

Anxiety

October 11, 2024•2 min read

Break The Cycle of Anxiety: Part 1

Once I was able to obtain appropriate professional help, I realized how fortunate and blessed I was to have Dr. Rowan, who is known as an expert in the field of Anxiety and has trained with many pione... ...more

Anxiety

October 11, 2024•2 min read

What Does Anxiety Look Like?

Some of you may be asking, "What is Anxiety?" Others may know what Anxiety is but are uncertain about how to deal with and overcome it. It can be challenging to understand what someone living with Anx... ...more

Anxiety

October 11, 2024•2 min read

A Story To Be Told

Hi, welcome to my blog! My name is Sandra Wallace and I just want to take a moment to thank you for your curiosity, time, and interest in what I’m about to share with you. ...more

Anxiety

October 11, 2024•2 min read

Praise for Sandra...

"Sandra knows as much about the pain of experiencing symptoms of OCD and treatment with CBT as many professionals who specialize in this debilitating disorder."

Dr. Vivienne C. Rowan, Ph.D.

Clinical Psychologist

"Sandra is a coach, author, speaker and seminar leader who truly cares about making a positive difference in the lives of others. She will inspire you through sharing her wisdom and personal experiences. Sandra and her strategies will stamp your spirit with an abundance of love, hope and encouragement so you can reach new levels of courage, fulfillment and personal happiness."

James Malinchak

Featured on ABCs Hit TV Show, “Secret Millionaire” (Viewed by 50 Million+ Worldwide)

"My experience working with Sandra as a coach has been exceptional. I have seen a few different counsellors and psychologists over the years, but the coaching, support and tools I received from Sandra to work through my anxiety have been far more practical and helpful than typical "therapy". I recommend her to anyone struggling with any type of anxiety.”