Oops! Sorry!!


This site doesn't support Internet Explorer. Please use a modern browser like Chrome, Firefox or Edge.

Book Me Now

OCD Unleashed: Transforming Your Life in 60 Minutes

Navigate the Challenges of Obsessive-Compulsive Disorder with Confidence and Resilience

START YOUR JOURNEY TODAY!

Unlock Your Potential:

Transformative Results in Just 60 Minutes!

  •  As your Coach I will provide you with personalized guidance tailored to your specific goals and challenges.

  •   Together we will work in identifying your strengths, overcoming obstacles, and creating a strategic plan to propel you towards challenging and confronting your specific types of OCD.

  •   Through our session, you will take away a deeper understanding of your OCD, practical tools to regain control, and a sense of empowerment to confront OCD head-on.

  •   Equip you with the resources and mindset needed to lead a more balanced, fulfilling life despite the obstacles and grip posed by your OCD.

  •   You will walk away with actionable steps, renewed motivation, and a clear path forward to achieve your desired outcomes.

  •   Let’s work together to make meaningful progress towards your aspirations.                         

SUCCESS STORIES

Sandra’s program has changed my life and for the first time has made me challenge my OCD instead of living victim to it. Her insight into changing the way your brain functions is key to understanding how to beat your OCD. Her 5-week program puts you in a rhythm that then carries over into your everyday life, making it possible to overcome your thoughts and allow you to live a life that is not shackled down by obtrusive thoughts. I am now medication free after 5 years thanks to Sandra and her dedication to helping people with OCD.

MELISSA 

Course Achiever

“Sandra Wallace has made a huge impact on my life. I have struggled with OCD for about 15 years and have dealt with different subtypes and triggers related to my OCD. Doing the 5-week express recovery program with Sandra made the greatest impact on my mental health. I went from feeling debilitated and controlled by OCD, to having confidence in myself and making real day-to-day changes. The fears that I have overcome with Sandra have changed my life and I finally feel like I am supported and making positive changes. Sandra was someone with whom I felt supported and respected, and I always knew I could tell her anything free of judgment. Sandra has become someone I trust and the treatment she provides plays a pivotal role in my recovery. With Sandra by my side and the tools I have been able to take away from the program, I now feel like I can take on whatever OCD throws at me. Fighting OCD doesn’t come naturally, I had to continuously work hard to make it happen. Sandra gave me the tools to be able to do that, and I have never felt so brave.”

Hunter Pickering 

Course Achiever

“I really enjoyed working with Sandra. She was very thorough right from the beginning and took the time to understand all of the OCD challenges I was dealing with. Most importantly, she gave me tangible things to work on every week and I saw real progress. I felt entirely comfortable describing my behaviour to her because I knew she had gone through her own challenges. My OCD has improved thanks to my sessions with Sandra and I look forward to staying in touch and seeking her guidance in the future.”

NOLAN

Course Achiever


SANDRA'S ENDORSEMENTS

"Sandra knows as much about the pain of experiencing symptoms of OCD and treatment with CBT as many professionals who specialize in this debilitating disorder."

Dr. Vivienne C. Rowan, Ph.D.

Clinical Psychologist

"Sandra is a coach, author, speaker and seminar leader who truly cares about making a positive difference in the lives of others. She will inspire you through sharing her wisdom and personal experiences. Sandra and her strategies will stamp your spirit with an abundance of love, hope and encouragement so you can reach new levels of courage, fulfillment and personal happiness."

James Malinchak

Featured on ABCs Hit TV Show, “Secret Millionaire” (Viewed by 50 Million+ Worldwide)

“As an inpatient psychiatrist, I have had the privilege of working with Ms. Wallace in a variety of clinical settings including acute care and psychiatric rehabilitation. She has demonstrated a dedication to prioritizing the patient’s needs and applying her professional knowledge and skills. Her gentle temperament is an attribute that does not go unnoticed. Her clinical teaching skills with students are highly respected. It is a pleasure to continue working with her.”

Dr. roger graham m.d.

FRCPC Psychiatry

FREQUENTLY ASKED QUESTIONS

HOW DO I KNOW IF THIS THING CALLED OCD IS WHAT I HAVE?

OCD is a mental health condition that causes you to experience frequent obsessive thoughts and compulsive behaviours. An obsession is an unwanted and unpleasant thought, image or urge that repeatedly enters your mind, causing feelings of anxiety or unease.

CAN I STILL LIVE A PRODUCTIVE LIFE WITH OCD?

People with obsessive-compulsive disorder can lead normal and productive lives. As with any chronic illness, managing OCD requires a focus on day-to-day coping rather than on an ultimate cure.

WHAT CAUSES ME TO HAVE OCD?

OCD usually doesn't appear suddenly in its full form. Symptoms start small and may seem normal to you, but they can become more severe over time and be triggered by stress or trauma.

WHY IS THERE SO MUCH SHAME AND GUILT ASSOCIATED WITH MY THOUGHTS?

People with obsessive-compulsive disorder become unable to ignore unwanted thoughts, and instead of letting them go, they obsess over them. They attach meaning to these thoughts, causing them to feel guilt, shame and worry as though they'd actually carried out the actions.

WHY IS IT SO IMPORTANT TO LIVE WITH 100% CERTAINTY THAT EVERYTHING'S GONNA BE OK?

Although it’s true that we can’t be one hundred percent of anything, in reality we can be pretty sure about a lot of things—at least those things that get caught up in anxiety, intrusive thoughts and habits as they do for someone with OCD.

I CAN'T LIVE IN THE FUTURE. IF I CAN'T GET OVER MY PAST, IS THERE A WAY TO GET BEYOND MY PAST?

There are ways to address the lingering effects of past experiences, including practicing self-compassion, trying mindfulness as a way of focusing on the present moment, or seeking therapy.

secure your spot today

BOOK YOUR SESSON FOR $175
WE WORK TOGETHER TO DISCOVER WHAT WORKS FOR YOU

*All bookings are non-refundable.

OCD Unleashed:

Transforming Your Life in 60 Minutes

For only $175 You will learn to navigate the challenges of OCD with confidence and resilience.

Book your session now

Start Transforming Your Life Today!

Book a Free Call With Sandra

Not Sure Yet? Talk to Sandra and

Learn How She Can Help!

join our ocd CLOSED facebook group

Join us on the OCD PRIVATE COACH Facebook Group for people suffering with OCD, Anxiety and/or Depression. We welcome you into this safe space.

JOIN THE PRIVATE FB GROUP