Elevate your well-being with the #1 best-selling books on Amazon, delivering the wisdom and tools you need to transform your life and find true happiness. Secure your copies now and embark on a journey to a healthier, happier you.
Stop Obsessing and Start Overcoming will provide you with the armour to shield you and help you start challenging and recognizing your OCD for what it truly is. You will learn to deal with the emotions that the thoughts bring on and to challenge your faulty belief system. This will be the game changer to turn your life around.
Join me in this top-leading book where I am able to give you my thoughts on living an extraordinary life. See other top thought-leaders who also share their secrets with you and grow through these experiences.
Embark on a transformative journey to break free from the chains of OCD with 'The 6 Secrets to Deliverance from OCD.' Uncover the keys to lasting freedom and inner peace in this life-changing book.
Stop Obsessing and Start Overcoming will provide you with the armour to shield you and help you start challenging and recognizing your OCD for what it truly is. You will learn to deal with the emotions that the thoughts bring on and to challenge your faulty belief system. This will be the game changer to turn your life around.
Join me in this top-leading book where I am able to give you my thoughts on living an extraordinary life. See other top thought-leaders who also share their secrets with you and grow through these experiences.
Embark on a transformative journey to break free from the chains of OCD with 'The 6 Secrets to Deliverance from OCD.' Uncover the keys to lasting freedom and inner peace in this life-changing book.
The Ideal Professional Speaker for Your Next Event!
Any organization that wants to develop their people to become “extraordinary”, needs to hire Sandra for a keynote and/or workshop training!
The Ideal Coach for You!
If you’re ready to overcome challenges, have major breakthroughs, and achieve higher levels, then you will love having Sandra as your Coach!
Get on the fast track to challenging your OCD, Anxiety and /or Depression by having a coach consistently in your arena week after week.
Receive a customized 1:1 coaching experience with Sandra, individualized support, and guidance in various ways.
This 5-week intensive recovery program is designed for more measurable, faster results using a personalized approach.
By signing up for the 6 week course, you’ll be able to learn to challenge your OCD and refrain from doing compulsions.
Learn to know what questions to ask and how to build the therapeutic rapport as a pro counsellor or therapist.
We'll do monthly follow-ups to make sure you are managing your thoughts and emotions in a healthy manner.
Navigate the challenges of Obsessive-Compulsive Disorder with confidence and resilience.
By signing up for the 6 week course, you’ll be able to learn to challenge your Anxiety, Stress and Overwhelmed.
It's a problem for me that so many people are living a life of quiet desperation as a result of the impact of Obsessive-Compulsive Disorder (OCD) has had on their life.
It was the worst time of my own life. With God’s Grace, having OCD allows me to go and serve others. What is clear to me is that I have a mission along with a purpose to help those who continue to suffer as I once did.
"Sandra knows as much about the pain of experiencing symptoms of OCD and treatment with CBT as many professionals who specialize in this debilitating disorder."
Clinical Psychologist
"Sandra is a coach, author, speaker and seminar leader who truly cares about making a positive difference in the lives of others. She will inspire you through sharing her wisdom and personal experiences. Sandra and her strategies will stamp your spirit with an abundance of love, hope and encouragement so you can reach new levels of courage, fulfillment and personal happiness."
Featured on ABCs Hit TV Show, “Secret Millionaire” (Viewed by 50 Million+ Worldwide)
"My experience working with Sandra as a coach has been exceptional. I have seen a few different counsellors and psychologists over the years, but the coaching, support and tools I received from Sandra to work through my anxiety have been far more practical and helpful than typical "therapy". I recommend her to anyone struggling with any type of anxiety.”
Course Achiever
OCD is a mental health condition that causes you to experience frequent obsessive thoughts and compulsive behaviours. An obsession is an unwanted and unpleasant thought, image or urge that repeatedly enters your mind, causing feelings of anxiety or unease.
People with obsessive-compulsive disorder can lead normal and productive lives. As with any chronic illness, managing OCD requires a focus on day-to-day coping rather than on an ultimate cure.
OCD usually doesn't appear suddenly in its full form. Symptoms start small and may seem normal to you, but they can become more severe over time and be triggered by stress or trauma.
People with obsessive-compulsive disorder become unable to ignore unwanted thoughts, and instead of letting them go, they obsess over them. They attach meaning to these thoughts, causing them to feel guilt, shame and worry as though they'd actually carried out the actions
Although it’s true that we can’t be one hundred percent of anything, in reality we can be pretty sure about a lot of things—at least those things that get caught up in anxiety, intrusive thoughts and habits as they do for someone with OCD.
There are ways to address the lingering effects of past experiences, including practicing self-compassion, trying mindfulness as a way of focusing on the present moment, or seeking therapy.
Join us on the OCD PRIVATE COACH Facebook Group for people suffering with OCD, Anxiety and/or Depression. We welcome you into this safe space.
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